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Written
and Spoken By CARMEN WARRINGTON.
Music By David Jones and Evripides Evripidou.
Seven inspiring creative meditations with a rich evocative soundtrack specially composed and performed by ambient music duo Iremia.
Carmen Warrington's meditation recordings have helped thousand of people all over the world to find peace and inner power.
Meditations
on this CD
1:
Dive into the Ocean of peace
Experience
tranquillity in your busy day. Visualise yourself floating peacefully
in the silent ocean depths. Step back into your day with renewed energy
and a sense of well-being.
2:
Centre Myself
A relaxation through breathing. Centre yourself so that you can continue
your day with calmness and clarity, or drift off to restful sleep.
3:
Keep a calm perspective
Leave your worries and concerns behind as you take yourself high above
the clouds to a place of serenity and stillness.
4:
Release into Peace
Take a short break in your busy day with this gently grooving meditation
song.
5:
Meditate on a virtue
Activate a positive quality lying dormant in your soul.
6:
Visit my inner sanctuary
Retreat to your sacred place, where you are completely safe and can be
true to yourself. Connect with your spirituality, think, dream, or just
be.
7:
Simply let go
Relax completely. A great way to prepare yourself for an important event,
or for a deep sleep.
Approximate running time: 67 minutes
Use these easy meditations when you want to
experience deep calm
relax and unwind from daily pressures
take a break from your worries and concerns
connect with your inner peace
think positive thoughts
create a place of peace in your mind
release stress and tension.
